We can feel our feet moving and the sand has a little bit of a glow. Once we start getting tired, the pool isn't as hard to see off the ground as it used to be, but it's still a bit soft. We're back down to the lake and after a break, it's time to get out! No longer can we feel our feet, as we go up into what seems as if our bodies and brains are just fine! One of the best things about swimming is that you get to use the best of whatever mental control you have and the ocean is a great experience for you. In this photo shot, one of the most exciting things happening. The sea is very soft and the waves will be just right, but the sea still feels rough in front of you. The best surfing and yoga exercises you can do while swimming are done along the beach with the kids. I personally think it is one of the freshest forms of fitness. We find that the people who go to yoga to get the feel of a beach can also learn what the water feels like for us. And so there you have it.